StraightenUP is not about bending farther, running faster, or anything else that is competitive, dangerous or even exciting. You don’t have to be better than anyone else, keep up with any pace or do anything too hard. You won’t drop fifty pounds, four sizes or even get an adrenaline rush in a week not even a month. You will feel better, notice less aches and pains, and little by little changes in your shape will take place.
With patience, you’ll fully realize the benefits of StraightenUP.