Love requires continuos practice, and the best place to begin practicing is on yourself. When you acquire the art of loving yourself, you naturally love others as well. Many people beat themselves up psychologically day and night. They use the weapons of tension, anxiety,guilt, and fear. Such self hatred does not allow you to love others. If you are in love with yourself, you hate no one.

-Yogi Amrit Desai

Now for the good news:

StraightenUP/yoga classes have gone global! Thanks to Skype I am proud to say I can now offer long distance instruction! To make an appointment, or simply for more information feel free leave a comment or shoot us an email!

Blessing,

Lorie

Spring is here. New beginnings are here… What are yours?   Maybe a birth?  A birth of a new body?  Yes, your body. With my new book, StraightenUP you can improve your appearance without dieting.  Sound good? Get a copy for starters.  There is a CD and an mp3 in production.

If you would like, take some instruction directly from me if you live in the area. I can be contacted on my website.  All links are on this blog. Looking forward to helping you transform… simply and easily, in just 9 weeks  Check it out.

With love,

Lorie

Please watch, share, and like!

Please watch and share!

StraightenUP will be presented at the Ohr/O’Keefe museum in Biloxi, Mississippi.

January 9th, I will be on WLOX (affiliate of WABC) at 4 o’clock for a live news broadcast of StraightenUP!

Then, on January 10th at 5:30 PM I will be at the Ohr/O’Keefe Museum presenting StraightenUP. If you live in the area please join us for an entertaining evening.  There will be a book signing after the presentation.

Also, Long Island’s News Channel 12 will be featuring StraightenUP on its News feed on January 2nd.

Namaste, Lorie

No need to wax eloquent regarding the importance of our feet, after all, fat or thin, tiny or tall, our feet have to carry us all.  While our feet are beneath us all, they surely deserve more attention and care than we are used to giving them.  Women have always suffered the most from the concept that tiny feet were the ideal. While not quite as harmful as the Chinese custom of foot binding, which permanently crippled countless well-bred girls, modern footwear like stilettos and pointy toes are hardly foot friendly.  Shoes that remain from thirteenth and fourteenth century European Royalty show that the western world is not entirely innocent of idealizing small feet as well.

 StraightenUp will teach you how to use your feet.  Worth looking at!!

So happy to announce the official debut of StraightenUP, my book,  It’s debut will be Wednesday November 28th at 7:30 P.M.  This will be taking place at the Bryant Library in the Village of Roslyn, Long Island, New York.

I do hope you can join me in this celebration.  If not, get your copy of StraightenUP.  Click on ‘links’ on this page.  Or, go to www.loiekiviat.com  Amazon.com will get you there too.

Don’t miss an opportunity to transform the way you move about in the universe.  Your consciousness of your body will soar and be very happy!!!!  This is a beautiful book.

Enjoy!  please….. feedback appreciated.  Namaste, Lorie

Get your copy of my book by going to links on this website or go to Amazon.com. You will be glad you did when you see what a difference it will make in your posture and the way that you feel, and look.

With the catastrophe, Sandy that we are experiencing, all we can do is look within, get the energy reserve we have when we try to keep a positive attitude and stay present.  One day at a time. So beautiful to see how people come together and assist each other. Looking forward we will see a lot of booming in the construction, building and automobile business. A good thing from something very bad.  I keep on looking to see what I can see through this event, and each day I see something else. Try it, it helps!      Namaste, Lorie

Poor posture is of epidemic proportion. Everyone wants to have good posture! We just don’t know how to get it. StraightenUP is the answer. When your body is aligned with the force of gravity and your muscles can support this alignment you will have good posture.

StraightenUP is not an exercise, it is a system of functional movements that teach the body HOW TO MOVE, moment to moment, in your daily life. You are exercising whenever you make a movement, even sitting and standing. StraightenUP will improve your overall state of health, appearance, confidence
level, and your sexuality. It will improve tennis, golf and any sport or activity.

At the end of the book there is a nine week program. With or without practicing it you will gain new consciousness, feel better with less aches and pains, and more time to spare. StraightenUP is inspiring, entertaining and very informative in a loving, compassionate way

Blessings, Lorie.

Thank you for not keeping your wonderful comments to yourself.  I love reading them. ’StraightenUP’ is a book that is for all ages and types, because do you know anyone who has poor posture? Maybe that person is YOU. Just by reading this book you will be standing up straighter, moving with more ease and grace and definitely look more attractive and appealing. I am not kidding.  It works for all who read it. www.loriekiviat.com    ENJOY!